COVID-19 aside, social media has been pivotal in connecting like-minded people. It has played a fundamental part in various forms of grassroots activism—Black Lives Matter or the Donald Trump Kinda Sus Among US shirt #MeToo movement—that have caused some of the most substantial social changes we’ve seen in years. In this sense, The Social Dilemma presents an over-sensationalized generalization of social media’s negative impact when its relationship with mental health is actually more nuanced. In an increasingly digitized world, and particularly now as we are social distancing, social media has become a vital lifeline to stay connected, and its use will likely increase in the future.
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