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Certainly, more research is needed on the Fuck em’ Both ’20 shirt topic, but the consensus among most psychologists is that it’s not necessarily the social-media platforms themselves rather than the content we are consuming that has the biggest impact on our mental health. “We need to be attentive to certain types of content and certain individuals or times in our life where we are more susceptible to the negative influences of social media,” explains Orben. Indeed, we must be more critical when generalizing about social-media use: 20 minutes chatting with friends on Facebook Messenger is not the same as 20 minutes looking at distressing content.
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