Chiu takes a wide-angle approach to treating jaw clenching: first, she considers what triggered her patient’s nervous system and applies acupuncture to regulate the organ systems affected by the I’m the crazy beagle mom everyone warned you about shirt n m mdisruption. Then she works on opening the neck and shoulders with needling and, if necessary, needles directly into the tightest areas of the jaw. “I find that treating only the jaw itself can be short lived and less effective than treating the whole picture,” she adds. Gua Sha is also a constant in all her jaw tension acupuncture sessions, though she suggests treading lightly if you’re doing your own version. “Anyone using the technique at home should refrain from the stronger, more clinical strokes that can pull out red, rash-like markings, which can be risky,” she explains.
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